Fall Season 2009

Parent Information Meeting
Thursday, September 3, 7:00pm-8:00pm in the Beach Middle School Media Center. Register your swimmer(s) and meet CAC coaches and board members.

Dates
The Fall 2009 season runs from Wednesday, September 9th through Sunday, December 6th.

No Practice on the Following Dates
9/22, 9/24, 10/22, 10/29 Due to High School Swim Meets; 11/25-27 Due to the Thanksgiving Holiday

*Please note--dates may be subject to change - please check the website or calendar at the pool for any updates.

P re-CAC -- New this Fall!
This new program is desigend for swimmers needing a bit more practice before they dive into CAC.  Meets are not included in the program. As your swimmer advances he/she may be recommended to join CAC competitive. Prorated fees will be calculated on an individual basis.

Fees
Pre-CAC (new)
$90 per swimmer
Regular CAC
$175 per swimmer
$350 Family maximum (two or more)
USA Swimming
$225 per swimmer
$450 per family
(plus additional USA registration fees and USA meet registration fees)

Practice Schedule
Please note this season's practice schedule includes dry land and pool training.  Dryland training will begin on Wednesday, September 16th.

Dry Land
Pre-CAC
No Dryland

Group A (8 and under)
5:40-6:00 pm...T/W/TH

Group B (9-10)
5:40-6:00 pm...T/TH
6:10-6:30 pm...W

Groups C&D (11-18)
6:55-7:15 pm...T/TH
7:10-7:30 pm...W

Pool
Pre-CAC
6:00-6:45pm...M/W/F

Group A (8 and under)
6:00-7:00 pm...M/W/F
6:00-7:15 pm...T/TH

Group B (9-10)
6:30-7:30 pm...M/W
6:00-7:15 pm...T/TH
6:00-7:00 pm...F

Group C (11-12)
7:30-8:30 pm...M
7:15-8:30 pm...T
7:30-8:30 pm...W
7:15-8:30 pm...Th
7:00-8:00 pm...F

Group D (13-18)
7:30-9:00 pm...M
7:15-9:00 pm...T
7:30-8:30 pm...W
7:15-9:00 pm...Th
7:00-8:00 pm...F

Swim Meets
9/15: Blue vs Gold (Intrasquad)
9/17: Chelsea @ Pinckney (Backstroke)
10/6: Chelsea @ Dexter (Breaststroke)
10/21: Chelsea vs Saline (Butterfly)
11/3: Chelsea vs Dundee (Individual Medley)
11/11: Chelsea @ South Lyon (Mid Distance)
12/5: 8-10 Championships (8&U am, 9/10 pm)
12/6: 11-up Championships (13&U am, 11/12 pm)

Except where noted above, swim warm-ups begin at 5:15 pm and meets start promptly at 6:00 pm.

Coaches
Andrew Thomson, Jennifer Olk, Alicia Lippert and more!

Practice Regimen
Swimmers may attend up to five practice sessions per week. It is up to swimmers and their parents to determine a reasonable practice schedule to achieve their goals for fitness and/or competition. Established swimmers will be moved into the appropriate group based on development.

Location
Charles S. Cameron Pool, Beach Middle School, 445 Mayer Drive, Chelsea.